First, unforgiveness is nothing more than a poison that will induce more pain within. In this case, holding unforgiveness is a recipe for more and more pain that will make things a lot worse.

Dear readers, the main point of this publication is don’t kill yourself no matter what. It’s unequivocally clear that trauma memories hijacking the mind persistently and brutally could potentially lead to someone being suicidal.

I would like you to view your trauma problem as a living monster dwelling in your flesh feeding itself off your painful past memories.